Simple Fitness
Red Light Remote LED Physiotherapy Lamp
Red Light Remote LED Physiotherapy Lamp
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Product Description:
Size: 688*182*70mm
What is red light therapy?
Also known as low-level laser therapy (LLLT) and photobioregulation (PBM), red light therapy stimulates cells by exposing the body to red and near infrared (NIR) light.
People undergoing red light therapy usually sit or lie in front of a panel equipped with light-emitting diode (LED) bulbs, whether at home or at a spa or dermatology clinic.
Thousands of studies and scientific reviews have been used to investigate the physiological effects of red light therapy.
Its main therapeutic areas include collagen production, muscle repair and recovery, and relief of symptoms of disease caused by certain inflammatory responses.
To understand the science behind red light therapy, it helps to understand light;
Specifically, why certain colors of light have magical healing powers.
Use of red light physiotherapy lamp:
1. Irradiation distance: 10-20cm away from the body, comfortable temperature is appropriate.
Exposure times: 1-2 times a day; For a variety of diseases, can be irradiated 2-3 times a day; Acute patients: 3-6 sessions per course.
3. Irradiation time: 20 minutes for each irradiation is appropriate; One session a week.
WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
